What is Momentum Discipline?

Momentum Discipline is an AI-powered accountability and self-discipline app. It scores your day 1-10 from objective inputs like sleep, deep work, gym, content, nutrition, and focus, runs AI face and food analysis, and optionally enforces your non-negotiables with financial stakes via Stripe.

Yes. Momentum has a free tier with daily check-ins and basic streaks. Momentum Pro is $19/month and unlocks AI face analysis, the AI food scanner, the full Body Engine, Ruthless Mode, weekly AI reviews, and the Founders Circle. Pro comes with a 7-day free trial.

How is Momentum different from Habitica or Streaks?

Habitica gamifies habits with XP and rewards. Streaks just counts consecutive days. Momentum is cold and factual: a 1-10 daily score from objective inputs, AI feedback from face and food analysis, a weekly AI review, and optional financial stakes through Ruthless Mode. No rewards, no avatars, no streaks-for-streaks-sake.

What is the Momentum Score?

A 1-10 daily score auto-computed from your weighted check-in inputs (sleep, deep work, gym, content, nutrition, focus) and capped by your Daily Non-Negotiables. Miss a non-negotiable and your day's score is capped regardless of other inputs.

What is Ruthless Mode?

Three accountability intensity tiers: Soft (notifications and weekly review only), Hard (your friends and the Live Red Wall see your slips), and Cold (financial stakes; missed non-negotiables debit your card via Stripe and route to a charity, anti-charity, or the community pool).

How does the AI face analysis work?

You upload a front and a side photo. Gemini Vision returns an appearance score with strengths and areas to improve, and a non-medical improvement plan covering skincare, training, posture, and grooming. Momentum never gives medical diagnoses, prescribes medication, or recommends surgery.

How does the AI food scanner work?

Take a photo of a meal or scan a barcode. The scanner returns calories, macros, key micronutrients, and a higher-protein or lower-calorie 'better option' you can log in one tap. Powered by Open Food Facts and Gemini Vision.

What platforms does Momentum run on?

Web (momentumdiscipline.com, installable as a PWA), iOS native via the App Store, and Android native via Google Play. A home-screen widget showing your Momentum Score and streak is available on both iOS and Android.

Founders, freelancers, operators, athletes, students, and self-improvement practitioners who want objective, militant accountability instead of gamified habits. Especially people who have bounced off Habitica (too gamified), Streaks (too soft), or Notion (too DIY).

Can I cancel anytime?

Yes. 7-day free trial, then $19/month. Cancel anytime from Settings. No questions, no retention dark patterns.

Does Momentum implement the 12-Week Year?

Momentum borrows the 12-Week Year's lead-indicator discipline — score behaviors you control, not lagging outcomes — but runs continuously instead of on fixed 12-week cycles. Your daily Momentum Score is the lead indicator: hit your Non-Negotiables, score reflects it; miss them, score caps regardless of busy work.

How does Momentum apply 10x Is Easier Than 2x?

By forcing you to declare daily Non-Negotiables and weighting Deep Work at 35% of your score — the highest of any input. The AI coach surfaces when 2x-thinking (more tasks, more inputs) is dragging your score down vs 10x-thinking (fewer, higher-leverage commitments).

Can I use Momentum for sprint planning?

Yes. The /sprint section gives you continuous Tasks, Goals, and Calendar in one place — no fixed cycles. Sunday Planning walks you through next week's commitments, and screenshot-to-task import (Pro) pulls tasks straight from any external calendar.

Is Momentum about motivation or discipline?

Discipline. Motivation is a feeling — Momentum is built on the premise that feelings are unreliable. Daily Non-Negotiables, objective scoring, photo proof-of-work, and optional financial stakes are the mechanisms that make execution happen on the days you don't feel like it.

Momentum vs Tability: Personal Discipline vs Team OKRs

Momentum vs Tability

Tability is OKR software for teams. Momentum is a daily execution scoring app for individuals. They show up in the same search results because both use the word "accountability," but they solve different problems.

What Tability is

A B2B SaaS for tracking team OKRs and quarterly objectives. Built for managers who need a single dashboard of what their team is committed to and where each goal stands. Priced per seat, $4–10/user/month, with a real onboarding curve.

What Momentum is

A personal discipline app. One human, one daily score, weekly reports on whether you actually executed. No seats, no teams, no quarterly review meetings — just you and the scoreboard. $9.99/month flat.

Which one to pick

If you manage a team and need shared OKR visibility, Tability. If you're an individual founder, athlete, or operator who needs to fix your own execution, Momentum. Plenty of people use both — Tability for the team, Momentum for themselves.

Momentum vs Tability

Feature	Momentum	Tability
Designed for	Individuals	Teams
Daily score	Yes, 0–10	No
Weekly reports	Automatic	Manual check-ins
Body / training tracking	Built-in	Not relevant
Onboarding time	5 minutes	Hours
Price	$9.99/month flat	$4–10/user/month

Frequently asked

Can I use Momentum for my team?

Momentum is built for individuals. Squads exist for peer accountability but it's not a team OKR tool.

Does Tability track personal habits?

Not really. It tracks key results tied to OKRs. Personal discipline is not the use case.

Start with Momentum Discipline